Molly was trained in Hawaii and guides her practice with her original intention of connection with yoga and nature.

She instructs yoga at her home studio Sweatheory, in Kansas City, around the world in Hyatt resorts, and on Ground and Green Yoga retreats.

Her specialty is Yin Yoga and Vinyasa Yoga. You will find her classes containing longer posture holds, advanced posture opportunities, plenty of time to play with peak poses, and breathwork/meditation windows.

Dr. Meredith Aistrup is a naturopathic doctor specializing in holistic mental health, blending nutritional psychiatry, psychedelic medicine, and somatic breathwork.

Meredith is dedicated to creating spaces for deep healing and advancing integrative mental health care. Meredith leads retreat and wellness centers in Scottsdale, Arizona and Phoenix, Arizona.

Meredith will be offering a Cacao Ceremony, somatic Breathwork experience, and intentional workshops for your wellbeing.

Questions about your retreat application or our schedule? Micaela is our retreat itinerary guru. Micaela received her yoga teacher training in Montana, has coordinated and officiated elopements & weddings all over the country, leading her to coordinate wellness events in Overland Park and teach on previous Ground & Green retreats.

Micaela will be offering optional one-on-one astrology readings, and will be your go-to for retreat details on-site.